Ann asked, "What's with the powdered milk?"
It adds more body, thickness, flavor, protein and calcium. What's not to love?
Jackie asked, "What are you using for starter?"
I used Stonyfield Farms plain nonfat yogurt. It was just what David happened to buy that day, so it's what was in the refrigerator with the freshest "use by" date. I wanted to use the freshest I could, so that I'd have good strong cultures. I also had some Greek yogurt (sadly not Fage) whose brand I cannot remember. If I didn't have the more-fresh Stonyfield, I would have used that. The Stonyfield is awesome in my book because it contains so many varied cultures. From now on, though, I have my own starter -- I'll just use a bit of my previously made yogurt.
Sandy asked, "What about sweeteners?"
One reason I want to make my own yogurt is to avoid sweeteners, though I usually do add a teeny bit of maple syrup or honey or homemade jam (rose petal jam, anyone? OMGIT'SAWESOME) to the yogurt I eat. I put a large amount of yogurt in the bowl, and put maybe a teaspoon of one of those things on the top, and sometimes have it with half a banana or a few raisins. This way, though, I can make it a TEENY bit of sweetener to suit my taste, and I can control the amount that goes on there. David always eats his plain. And there is no other crap in the yogurt like gelatin or carageenan or high-fructose corn syrup or, egads, artificial colors. Not that I would buy yogurts that have those things in them, but still.
Sandy also asked (Sandy had LOTS of questions, and then she went ahead and made her own yogurt, heh), "How did you wrap the towel around the crock pot?"
Well, actually I didn't. I tried to, but I was all fumbly, and I was paranoid that it would catch on fire in the oven or something. I used the oven because: My house is relatively cold, and so I was worried my crock would cool down too fast for proper fermentation if I did not put it in the oven. Bread doesn't rise here anymore unless I jack up the heat especially for it, but then I don't bake bread anymore, so it's not an issue.
But anyway, here's what I did: I turned on the oven to preheat it to "warm." I have no idea what temperature that is for my oven. I turned the oven off. I put the still-warm crock full of milk with culture, with the lid on, inside the now-warm oven, and turned on the light to the oven. Then I went to bed. It just so happens that I had to get up before dawn the next morning (4 a.m.) because Abigail had to catch a plane, and that was the same time I wanted to take out my yogurt (6 hours' worth of fermentation was my goal), so it all worked out well. Next time I will start my yogurt early in the morning and be done before bedtime. But anyway, when I went to get it, I felt like that oven was HOT, even with just that light bulb on all night. And I was nervous that I had killed the culture. But nope, the yogurt was perfect and I hope the cultures are still alive. I won't know for sure, I guess, until I use them for my next batch (which will probably be today or tomorrow) and see if the cultures are still alive.
What I learned: This process is super-easy and relatively foolproof. For example, the original linked post where I got the recipe and info said to leave the crock with the lid on for something like 3 hours to cool down from 180 to 120 degrees F before putting in the culture. It had already taken my milk much longer than the 2 hours 45 minutes they said it would take to heat up to 180 (I used a whole gallon of milk, instead of a half), and so I was getting impatient by that point. I left the lid off, and even stirred the hot milk with a large metal spoon to cool it down more quickly to 120 -- about a half hour or less. And I didn't use the towel around my pot. And I'm not sure what other directions I did not follow, but because it all turned out so well, I am convinced that it is quite foolproof.
Several people asked, "So that's yogurt. What extra steps do you do to make it Greek yogurt?"
I put a coffee filter inside a mesh strainer and placed it over a bowl. I filled it up with yogurt and let the whey drain off. Voila! Thick Greek-style yogurt.
No one asked, but I'll answer it anyway: Do you really save enough money to make it worth the effort?
First of all, there is really no effort. Seriously, it's the easiest thing I think I've ever done in the kitchen except open a can of Diet Pepsi, and it's just soooo much better for me.
David eats about a gallon of plain yogurt per week. I had been avoiding dairy for many years, because I have those sinus issues that dairy adversely affects. But over the last year I have been cautiously incorporating more and more dairy into my diet again, and so far I seem to be not suffering any ill effects. So as a part of that, I have recently taken a big liking to Fage Greek yogurt. OMG, I've been eating it every day for breakfast. Love it, love it, love it; can't get enough of it. I've been buying it at my health food store, thinking it wouldn't be available at regular supermarkets. Then David noticed it was available, in the medium-sized container, at our supermarket, but he exclaimed at how expensive it was. $5.99 for the medium (only two cups) container. I asked, How much have I been paying for the LARGE container at the health food store, then? (I'm notoriously bad at checking prices. I just buy and pay. Sometimes I gasp at the checkout counter, but that doesn't stop me from rinsing and repeating the whole process the next time I go in.) The next time I went to my health food store, I checked the price. HOLY MOTHER OF L. BULGARICUS. Ten freakin' dollars for the large container, which lasts me four days. I guess in the scope of things, since it is so healthy -- very high in protein and calcium and it is REAL FOOD, and it constitutes my breakfast, that $2.50 per breakfast isn't really all that bad.
BUT STILL.
I bought another gallon of Vermont milk (not certified organic or anything like that, but local milk anyway) for $2.99 the other night, which is really criminally cheap for a gallon of milk, but I digress. We usually pay from 4 to 6 TO TENNNNNNNNN dollars per quart for yogurt. My next FOUR QUARTS are going to cost slightly over $3 for all four. The savings are huge. It is easy and fun, and so why not?!
PLUS, I'M SAVING THE ENVIRONMENT: (ha)
Until they literally fall apart and can't hold yogurt anymore, I'm using the old plastic yogurt containers we had in the house for storing and serving the yogurt. After they die, I will use quart glass mason jars. All I will have to throw away send to the recycling center is one plastic gallon milk jug per week. If I really want to pull out all the stops, I might start buying the Vermont milk in glass returnable bottles. That is more expensive, but it would still be an overall savings. In the meantime, though, I'm sticking with the plastic milk jugs of Vermont milk that I can buy at my local convenience store.
I did use one Mason jar for storing my yogurt this time, and I can't stop looking at the beautiful white creaminess in the Mason jar. It's so beautiful, I'm thinking of just keeping this jar in the refrigerator as a decoration so I can open the door and gaze upon its loveliness any time I want. Good Lord, I'm a cheap date.
So what are you waiting for? Join the Bloggers' Crockpot Yogurt Brigade! (As opposed to the bloggers' CRACKPOT yogurt brigade. That's something different.)
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